There
are dozens of types of allergies and hundreds of specific allergies. There are
even some unique allergies that only show up in a few cases worldwide. No matter,
the type of allergy you have, the basic information remains the same. This
article is a great way to gather some knowledge about allergies.
If
you suffer from allergies, it is important to keep your home clean and vacuumed
to remove allergens from carpets and floors. But, did you know that your vacuum
not only sucks up allergens, it blows some of them right back out! Let someone
without allergies do the vacuuming, or at least wear a dust mask if you have to
do it yourself.
When
traveling in a car, use the air conditioning, and keep the windows closed. This
will help seal the allergens out of your car if you need to travel during
allergy season. Make sure you set your air conditioner on its recirculate
setting, so that you are not bringing in outside air. Aim the vents so they do
not blow into your face.
Be
careful of which products you use to treat to treat your allergies. For
example, if you use a decongestant and you have high blood pressure, you could
suffer from a stroke or heart attack. Speak with your doctor before taking any
allergy medications to make sure they are safe for you.
Use
high-quality, anti-allergen filters in your home heating and cooling system.
These filters, which are usually pleated to maximize surface area, remove even
the smallest particles of pollen, dander, and other irritants from the air.
Because these filters clog more easily than standard filters, you must remember
to change them more frequently.
Mold
is one of the most common allergens, and the bathroom is the room most prone to
growing it. This is due to the moisture from showers and bathtubs. To keep mold
to a minimum, always turn on the bathroom fan. Try painting with a
mold-resistant paint that, can be found anywhere that sells paint.
Limit
the amount of throw rugs you have around your home. They can gather dust, dirt,
pollen, pet dander, and other allergens. If you do have throw rugs around the
home, make sure they are washable. You can do this every week when you are
cleaning your home.
Have
separate shoes for indoor and outdoor use. If you do a lot of work in your
garden or simply enjoy being outdoors, have a pair of shoes set aside
specifically for these activities. When it is time to come inside, your shoes,
along with the pollen and dust they carry, can be left at the door - minimizing
the allergens that make it into your home.
Understand
the fundamental differences between irritants and allergens. Exposure to an
allergen provokes a physical reaction in your body in response to an unnatural
protein. Irritants include things like paper dust, chemical fumes, perfume and
cigarette smoke. These substances are irksome, but they do not carry an actual
health risk, most of the time.
Allergies
can be a confusing condition for many people. People do not understand the
difference between real food allergies and standard food intolerances.
Allergies are caused by an immune reaction, while the latter is caused by
digestion problems. Consult a doctor to find out the cause of your allergies,
so you know what causes your condition.
If
you find yourself experiencing allergic symptoms around the family dog and cat,
you may be tempted to blame the animal for your discomfort. You may be correct,
but there is also a possibility that you are allergic to pet-borne pollen. If
your pet spends time outdoors in vegetation-heavy areas, it may be picking up
allergens and bringing them into the house. An allergy test can confirm or
refute your suspicions.
Shower,
and wash your hair before going to bed every night. Believe it or not, pollen
can collect in your hair and on your body. Causing allergies to worsen
overnight. Be sure to wash your body, and hair thoroughly before going to bed.
This can be prevention for this happening.
By
arming yourself with the proper tools, preparation and knowledge, you will be
better equipped to deal with the annoying symptoms that come with allergies.
Try to learn as much as you can about this irritating bodily function by
reading the tips in articles like this one and trying to internalize them.
Comments
Post a Comment